Balanced & Boundaried: How to Stop The Toxic Habits of Approval-Seeking, People-Pleasing and Over-extending
"Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept." Anna Taylor How do we protect and maintain our energy in this world of chaos and disorder? One of the most effective tools to achieve a sustainable balance in your life is through setting boundaries. Boundaries are not just about keeping others out; they're about defining what you allow int