

The Present Perfect: New Habits & New Possibilities to Build A Life You Love
“We take care of the future best by taking care of the present now.” Jon Kabat-Zinn Every day is a microcosm of our lives. The habits we cultivate, the choices we make, and the intentions we set each morning determine not only how our day unfolds but also how our years—and ultimately our lives—are shaped. Harsh truth: This is it. This is life. Mundane, boring, repetitive. If you don’t like this version of your life then do what you can to change it. It really is about the jo

