Liberated By Love: How Healthy Attachment Can Free Our Authentic Selves
"We are here for love. There is no other reason for existence." Richard Rudd Relationships are among our greatest teachers. Some reflect back our wholeness, while others mirror our wounds. The patterns we repeat in love — whether harmonious or painful — are not random. They’re invitations to become more aware, to grow in consciousness, and to reorient from survival-based attachment toward soul-aligned connection. The goal isn’t to judge ourselves or others, but to bring aware
Balanced & Boundaried: How to Stop The Toxic Habits of Approval-Seeking, People-Pleasing and Over-extending
"Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept." Anna Taylor How do we protect and maintain our energy in this world of chaos and disorder? One of the most effective tools to achieve a sustainable balance in your life is through setting boundaries. Boundaries are not just about keeping others out; they're about defining what you allow int