SYNERGETIC SPACES

“Harmony with nature is the highest law.” Ancient Taoist principle In today’s fast-paced, digitally saturated culture, feeling overwhelmed, depleted, and out of sync has become almost normal. We live indoors, stare at screens, move quickly, and rarely pause long enough to feel our own bodies—let alone the earth beneath our feet. Yet when we go back to our roots and spend time outdoors, something ancient stirs. Our nervous systems soften. Our breath deepens. We remember oursel

"Fasting is the greatest remedy — the physician within." Paracelsus Fasting, the voluntary renunciation and deliberate abstention from food for a specified period of time, has been practiced for centuries across various cultures and religions. Over the evolution millions of years our bodies have evolved to adapt and benefit from periods of lower food availability, tested during changing seasons, droughts, or other times of scarcity. Periodic fasting can be part of your holist

"In Western Medicine the body is seen as a machine, you try to fix a broken part or take it out. In Chinese Medicine, the body is seen as a garden. If the leaves are wilting or turning brown, you examine the condition of the soil, see if the plant is getting enough water & sun or if the roots are being impinged upon. You don’t just paint the leaves green! " Between Heaven and Earth Most people don't know that the principles of Feng Shui can also be applied to the human body.