Are You Spiritually Hygienic? Your DIY Guide to Personal Energy Protection & Cleansing
“Your energy is your responsibility. It’s not your job to absorb the energy of others, it’s your job to care for and regulate your own.” Yung Pueblo Being an empath or highly sensitive person (HSP) can feel like both a gift and a curse. While you may experience deep connections with others and your environment, you might also find yourself absorbing external energies that leave you feeling drained, anxious, or emotionally overwhelmed. The good news is that there are effective