Signaling Safety Within: Rewiring The Nervous System Through Soft Living & Slow Working
“When we feel safe, we can access the higher functions of our brain, connect with others, and heal. Safety is the treatment.” Dr. Stephen Porges We are all prone to the negative effects of stress, but highly sensitive people (HSPs) are particularly susceptible to it. When the body senses danger it diverts energy to pure survival. Fight-or-flight kicks in, stress hormones spike, and physical repair takes a back seat. In this state, You're always bracing for impact, waiting for
How to Navigate the Individual & Collective Quantum Leaps In The Age of Aquarius
"The Age of Aquarius is about waking up to the interconnectedness of all things and realizing that personal growth and collective evolution are inseparable." Marianne Williamson The time has come! After 15 transformative years of Pluto’s journey through Capricorn, the planet shifts into Aquarius on November 19th, and remaining until March 2043. This transit will bring long-awaited relief especially for Cardinal signs—Aries, Cancer, Libra, and Capricorn. At this transit appr
Returning Home to One's Self: Connecting, Understanding & Healing from Past Lives, Curses, and Karma
"Karma is not fate. Karma is an opportunity to change our actions, thoughts, and words for a better future." Paramahansa Yogananda In the...
Simplifying Shadow Work: How to Transmute Your Darkness to Light and Tap into Your Pure Potential
Shadow Work' is a buzzword in many psychospiritual and personal development circles. But what does it really mean?