Signaling Safety Within: Rewiring The Nervous System Through Soft Living & Slow Working
“When we feel safe, we can access the higher functions of our brain, connect with others, and heal. Safety is the treatment.” Dr. Stephen Porges We are all prone to the negative effects of stress, but highly sensitive people (HSPs) are particularly susceptible to it. When the body senses danger it diverts energy to pure survival. Fight-or-flight kicks in, stress hormones spike, and physical repair takes a back seat. In this state, You're always bracing for impact, waiting for
The Accidental Activist meets the Peaceful Prepper: A Roadmap for Sustainable Resistance & Resilience Through A Revolution
We do not choose the systems we are born into. All we can do is choose to learn how to live and work within them. To be a human on the...