Signaling Safety Within: Rewiring The Nervous System Through Soft Living & Slow Working
“When we feel safe, we can access the higher functions of our brain, connect with others, and heal. Safety is the treatment.” Dr. Stephen Porges We are all prone to the negative effects of stress, but highly sensitive people (HSPs) are particularly susceptible to it. When the body senses danger it diverts energy to pure survival. Fight-or-flight kicks in, stress hormones spike, and physical repair takes a back seat. In this state, You're always bracing for impact, waiting for
The Accidental Activist meets the Peaceful Prepper: A Roadmap for Sustainable Resistance & Resilience Through A Revolution
"Many of us became accidental activists. Not out of rage, but out of heartbreak. Because somewhere along the way we realized silence helps no one. Not the earth. Not our children. Not eacho ther." Paul Avellino The world is shifting and spiraling quickly. Crisis after crisis, disaster after disaster seem to be around every turn, leaving the question: Will we face it alone or together? When the future feels uncertain, many like me have found themselves stepping into roles they