Healing & Transmuting Toxic Shame In Individuals & the Collective
“Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.” Brené Brown Shame is a universal emotion that has touched each of us at some point in our lives. It whispers that we are unworthy, broken, or unlovable—a feeling that can disconnect us from ourselves, others, and the world around us. When unaddressed, shame doesn’t just live in the individual—it spreads into relationships, workplaces, and societies, shaping cultures and perpetuating harm.