

Feng Shui For Your Diet? Understanding the Basics of Traditional Chinese Medicine & Nutrition
"In Western Medicine the body is seen as a machine, you try to fix a broken part or take it out. In Chinese Medicine, the body is seen as a garden. If the leaves are wilting or turning brown, you examine the condition of the soil, see if the plant is getting enough water & sun or if the roots are being impinged upon. You don’t just paint the leaves green! " Between Heaven and Earth Most people don't know that the principles of Feng Shui can also be applied to the human body.


Seeing Through the 'Smoke & Mirrors": How to Stay Aligned, Aware, and Authentic in the Age of (Mis)Informatiproon & Manipulation
"This, my dear is the greatest challenge: To be alive, to witness injustice in the world and not allow it to consume our light." Thich...


Empowering the Empath: Overcoming Victim Mindset, Martyrdom & Limiting Beliefs
In life, we all encounter challenges and setbacks. Sometimes, these hurdles can create a sense of powerlessness, leading to what's...


Healing & Transmuting Toxic Shame In Individuals & the Collective
“Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.” Brené Brown Shame is a universal emotion that has touched each of us at some point in our lives. It whispers that we are unworthy, broken, or unlovable—a feeling that can disconnect us from ourselves, others, and the world around us. When unaddressed, shame doesn’t just live in the individual—it spreads into relationships, workplaces, and societies, shaping cultures and perpetuating harm.


Radical Rest: How to Regulate & Heal Your Nervous System through Stillness & Self-Care
"Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself." Hermann Hesse Stress and anxiety have become almost inevitable companions in our daily lives. Whether it's conflict at work, or at home, or in relationships, our bodies often bear the brunt of our daily challenges, leaving us feeling depleted and drained. The nervous system is responsible for controlling and coordinating all the functions of your body, including your thoug


The "Cosmic Trinity": Understanding Your Destiny, Fate & Fortune
We each carry a unique vibrational frequency that is largely up to us to create and maintain. According to ancient Chinese philosophy, the concept of The Cosmic Trinity is responsible for this. Your cosmic trinity is the relationship between your energy, your spaces, and the universe -- three primary elements that influence our life path and the unfolding of all of our prospects and prosperity: Heaven Luck ( Tien ) - Cosmic Energy Earth Luck ( Di ) - Environmental Energy Hum


Silver Linings: Exploring The Hidden Wisdom In Our Negative Emotions & Experiences
It’s unfortunate, and I really wish I wouldn’t have to say this, but I really like human beings who have suffered. They’re kinder.” Emma Thompson When you feel positive emotions like joy, laughter and ease, that's your Inner Being affirming that you're on the right path and direction toward achieving your desires and goals. In contrast, negative emotions are signals that you've touched on a inner wound, or mistakenly made a detour from your desired path. That's your Inner Bei


How to Reprogram & Recondition Your Subconscious Mind So You Can Achieve Your Full Potential
"The mind is everything. What you think, you become." Buddha Neuroplasticity is the brain's ability to reorganize and rewire itself based...


From Pain to Power: Healing Wounds from Your Inner Child through Acceptance & Forgiveness
Your inner child is a part of your human psyche that remains full of innocence, awe, and wonder. When our inner child is healthy, and we...


Unlock Your Unique Energy: How To Embrace Neurodiversity Using the Wisdom of Human Design
"Mercurial people are not unreliable; they are simply ruled by the stars of possibility and wonder." Oscar Wilde I am unapologetically,...

