

Creating Sacred Spaces: How to Set Up a Personal Altar in Your Home or Out in Nature
An altar is more than just a collection of items; it's a sacred space where energy flows, intentions are set, and guidance from the...


The Battle for Inner Freedom: How to Overcome Chronic Worrying and The Anxious Mind
“Worry is a misuse of the imagination.” Dan Zadra Anxiety is a common experience, affecting millions worldwide, but its still often misunderstood. The complexity of anxiety stems from a combination of genetic, environmental, and psychological factors, all of which can trigger an over-active mind and the brain’s fight-or-flight response. While it’s a natural response to stress, excessive anxiety can hinder daily functioning and overall well-being. In this post we'll explore


Returning Home to One's Self: Connecting, Understanding & Healing from Past Lives, Curses, and Karma
"Karma is not fate. Karma is an opportunity to change our actions, thoughts, and words for a better future." Paramahansa Yogananda In the...


The Journey to Higher Consciousness: Understanding the Dimensions & Densities of Awareness & Ascension
"Enlightenment is when a wave realizes it is the ocean." Thich Nhat Hanh In the realm of spirituality and personal growth, the concepts of 3D, 4D, and 5D consciousness offer a framework for understanding different levels of awareness and how we experience reality. These dimensions aren't physical spaces but rather states of consciousness that reflect our inner perception, vibration, and relationship with the world around us. By moving into higher consciousness, we align with


Balanced & Boundaried: How to Stop The Toxic Habits of Approval-Seeking, People-Pleasing and Over-extending
"Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept." Anna Taylor How do we protect and maintain our energy in this world of chaos and disorder? One of the most effective tools to achieve a sustainable balance in your life is through setting boundaries. Boundaries are not just about keeping others out; they're about defining what you allow int


The Journey Within: A Collection of Tried & True Meditation & Visualization Techniques to Calm & Quiet the Mind
"Meditation is meeting your vortex with no resistance." Abraham Finding moments of pure tranquility and clarity can seem like an impossible fantasy in today's chaotic workd. Yet, amidst the noise, there exists the real possibility to unlock profound inner peace and the realization of your deepest desires . In this post, we'll delve into the remarkable benefits of mindfulness practices and explore practical methods to incorporate them into your daily routine. "Meditation is


Creating Harmony at Home: The Best Rituals & Remedies for DIY Space Clearing & Energy Cleansing
The places we spend most of our time – our homes, workplaces, or schools impact us more than we realize. Buildings, like our bodies, hold energy. They absorb the vibrational frequencies of thoughts, emotions, and life circumstances and experiences. As a result, our living spaces accumulate negative energy from stress, sadness, illness, fear, or grief. This lingering energy, sometimes not even our own but from previous occupants, can create a sense of stagnation, tension or he


Modern Minimalism: How to Simplify, Declutter, Edit & Expand All Areas of Your Life
“A simple life is not seeing how little we can get by with—that’s poverty—but how efficiently we can put first things first. . . . When...


Movement as Medicine: Exploring Somatic Methods To Heal The Body, Mind, Spirit & Spaces
"In every culture and in every medical tradition before ours, healing was accomplished by moving energy." Albert Szent-Gyorgyi In Chinese...


The Unique Ways that Spirit & Source Communicate & Connect with Us
"The universe is communicating with you. It gives you signs every day: in your sleep, in your conversations, in your screens, in the sky, in synchroniticies. Pay attention to these signs and peice them together to notice patterns and recieve messages." No matter what your spiritual or religious beliefs are, most agree that there is an interconnectedness to everything in life, and thus a realm of subtle communication between the human and the divine. The universe speaks to us

