

The Battle for Inner Freedom: How to Overcome Chronic Worrying and The Anxious Mind
“Worry is a misuse of the imagination.” Dan Zadra Anxiety is a common experience, affecting millions worldwide, but its still often...


Returning Home to One's Self: Connecting, Understanding & Healing from Past Lives, Curses, and Karma
"Karma is not fate. Karma is an opportunity to change our actions, thoughts, and words for a better future." Paramahansa Yogananda In the...


The Journey to Higher Consciousness: Understanding the Dimensions & Densities of Awareness & Ascension
"Enlightenment is when a wave realizes it is the ocean." Thich Nhat Hanh In the realm of spirituality and personal growth, the concepts...


Balanced & Boundaried: How to Stop The Toxic Habits of Approval-Seeking, People-Pleasing and Over-extending
"Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to...


The Journey Within: A Collection of Tried & True Meditation & Visualization Techniques to Calm & Quiet the Mind
"Meditation is meeting your vortex with no resistance." Abraham Finding moments of pure tranquility and clarity can seem like an...


Creating Harmony at Home: The Best Rituals & Remedies for DIY Space Clearing & Energy Cleansing
The places we spend most of our time – our homes, workplaces, or schools impact us more than we realize. Buildings, like our bodies, hold...


Modern Minimalism: How to Simplify, Declutter, Edit & Expand All Areas of Your Life
“A simple life is not seeing how little we can get by with—that’s poverty—but how efficiently we can put first things first. . . . When...


Movement as Medicine: Exploring Somatic Methods To Heal The Body, Mind, Spirit & Spaces
"In every culture and in every medical tradition before ours, healing was accomplished by moving energy." Albert Szent-Gyorgyi In Chinese...


The Unique Ways that Spirit & Source Communicate & Connect with Us
"The universe is communicating with you. It gives you signs every day: in your sleep, in your conversations, in your screens, in the sky,...


Sacred Spellbinding: How Journaling & Writing Can Support Your Self-Healing & Self-Actualization Process
"Journal writing is a voyage to the interior." Christina Baldwin Amidst the chaos of everyday life, finding moments of true calm and...