

Coming Home to Nature: How Earth Medicine & Biophilic Design Nourish our Minds, Bodies, Spirits AND Spaces
“Harmony with nature is the highest law.” Ancient Taoist principle In today’s fast-paced, digitally saturated culture, feeling overwhelmed, depleted, and out of sync has become almost normal. We live indoors, stare at screens, move quickly, and rarely pause long enough to feel our own bodies—let alone the earth beneath our feet. Yet when we go back to our roots and spend time outdoors, something ancient stirs. Our nervous systems soften. Our breath deepens. We remember oursel


Honoring The Solstice: Year-Round, Sacred Rituals for Mind, Body, Spirit and Space
Yule and Litha are some of the most ancient celebrations of the sun and the season. Twice a year, the solstices invite us to pause and honor the profound cycles of light and dark. The Summer Solstice, or Litha, marks the longest day of the year, while the Winter Solstice, or Yule, holds the longest night. Both are powerful thresholds, offering us unique opportunities for reflection, renewal, and realignment. No matter which solstice you're celebrating, incorporating simple ri


Eclipse Energy Through the Lens of Ancient Chinese Cosmology & Wisdom
In ancient Chinese cosmology, eclipses were seen as powerful omens—portals of transformation where cosmic forces realign. Rooted in...

