

The Story Behind My Approach to Spaces: Interior Geography, Full Spectrum Feng Shui, & More
I’ve always been fascinated by the relationship between people and the places they inhabit. How do we experience the spaces we inhabit, how do our needs change over time, and how we can become more intentional about the environments we create and maintain? I was raised with the motto, “Leave everywhere better than you found it.” For me, that philosophy extends beyond the natural environment to the spaces we inhabit, the energy we bring into them, and the ways we care for ours


Creating Harmony at Home: The Best Rituals & Remedies for DIY Space Clearing & Energy Cleansing
"Clearing out the old creates space for the new to enter." Karen Kingston The places we spend most of our time – our homes, workplaces, or schools impact us more than we realize. Buildings, like our bodies, hold energy. They absorb the vibrational frequencies of thoughts, emotions, and life circumstances and experiences. As a result, our living spaces accumulate negative energy from stress, sadness, illness, fear, or grief. This lingering energy, sometimes not even our own bu


Reiki Revealed: Could Energy Healing be the Medicine of the Future?
"Reiki is love, love is wholeness, wholeness is balance, balance is well-being, well-being is freedom from disease." Dr. Mikao Usui Every day, often without our knowledge or consent, we accumulate stress and build tension in our energy fields. External sources of energy (people, events, the environment) can affect our health and well-being and internal thoughts. In particular, negative influences can lead to energy imbalances and chronic diseases on physical, emotional, menta


Are You Spiritually Hygienic? Your DIY Guide to Personal Energy Protection & Cleansing
“Your energy is your responsibility. It’s not your job to absorb the energy of others, it’s your job to care for and regulate your own.” Yung Pueblo Being an empath or highly sensitive person (HSP) can feel like both a gift and a curse. While you may experience deep connections with others and your environment, you might also find yourself absorbing external energies that leave you feeling drained, anxious, or emotionally overwhelmed. The good news is that there are effective

