Aligned Alchemy: Breaking Down The Five Elements Theory of Feng Shui
- Erin
- Feb 8, 2024
- 6 min read
Updated: May 31

Every item in your home holds an energy of the earth from its color, shape, material and frequency.
The Five Elements are perhaps the most fundamental principle of Feng Shui. Rooted in the belief that the world is composed of five core elements, this theory provides insights into the movement and balance of energy, or Qi, within a space or within our selves.
In this post we'll delve into this fascinating teaching of Feng Shui and explore how it can bring balance, harmony and vitality to your surroundings. This guide will help you spot which ones are showing up in your space, and which ones your space might be craving more of.
Wind-Water
The term "Feng Shui" originates from ancient Chinese culture and is comprised of two Chinese characters: 風 (fēng) and 水 (shuǐ), which translate to "wind" and "water". In Chinese cosmology, Wind and Water are regarded as the fundamental elements that shape the landscape and govern the flow of Qi, or vital energy, in the environment.
It's a universal law: Natural forces have a profound influence on the land, and in human life. The goal of feng shui is to create a soothing flow of energy, similar to wind or water, to bring good fortune.
As we strive to manifest spatial harmony, we can harness the energetic qualities of wind, water and all earthly forces to create environments that support our health, wealth, and well-being.
The Five Elements (Wu Xing)
In Chinese philosophy, medicine, and astrology the concept of the Five Elements has a prominent standing. By mimicing the natural world in our built environments we not only create beautiful and functional spaces, but also a sense of peace and order in the subconcious mind.
Wood (Mu)
Energy: Yang
Themes: growth, renewal, vitality, expansion, flexibility, creativity, and upward movement
Color: Greens/Browns
Shape: Rectangular/vertical
Season: Spring
Body; Liver
Direction: East and Southeast
Guas: Wealth/Finances, Past/Heritage
Fire (Huo)
Energy: Yang
Themes: passion, transformation, illumination, warmth, enthusiasm, and dynamic action
Color: Pinks, Reds, Oranges
Shape: Triangle
Season: Summer
Body: heart and small intestines.
Direction: South
Gua: Fame/Recognition
Earth (Tu)
Energy: Balanced
Themes: Balancing, grounding, nurturing, stability, security, safety, nourishment, fertility, and sustenance and abundance.
Color: Tans, Yellows
Shape: Square, Horizontal
Season: Transitions between seasons
Body: belly and pancreas
Directions: Center, Southwest, and Northeast
Guas: Love/Relationships, Knowledge/Wisdom, Health/Wellbeing
Metal (Jin)
Energy: Yin
Themes: transmission/conduction, clarity, precision, logic, strength, focus, organization, and refinement
Color: Grays, Whites
Shape: Round
Season: Autumn
Body: Lungs, Skin
Directions: West and Northwest
Gua: Future/Legacy, Community/Connection
Water (Shui)
Energy: Yin
Themes: emotions, creativity, adaptable, fluidity, intuition, renewal, wisdom, flexibility, and depth
Color: Blues, Blacks
Shape: Irregular
Season: Winter
Body: the kidneys and sense of hearing.
Direction: North (front entrance
Gua: Career/Purpose
The Five Elements Cycle
The five earth elements are essential to human life and order in the world. Together they function as a complete system through endless natural cycles of construction, destruction and maintenance. .
There is a dynamic relationship among each of the 5 elements, as each both nourishes and controls another in a continuous cycle of creation and regulation:
Generating Cycle
Creative / Constructive / Productive / Nourishing Cycle
In this cycle, each element supports, enhances and advances the next element in a harmonious flow of energy.
Wood fuels Fire
Fire produces Earth
Earth gives rise to Metal (
Metal holds Water
Water nourishes Wood
Controlling Cycle
Destructive / Dominating/ Overcoming Cycle
Conversely, each element also exerts control over another element to maintain balance and prevent excess.
Wood roots from Earth
Earth absorbs Water
Water extinguishes Fire
Fire melts Metal
Metal cuts Wood
Reducing Cycle
Here each of the five elements reduces the previous element as we view them in their natural circular, counterclockwise pattern.
Wood absorbs Water
Water shrinks Metal
Metal reduces Earth
Earth dampens Fire
Fire burns Wood
Wood: Visionary, Growth
Earth: Stabilizing, Grounding
Fire: Spark, Passion
Water: Feeling, Expressing
Metal: Refining, Organizing
The Elements Within
The Feng Shui Bagua and the Chakra System are two distinct but deeply complementary frameworks used to understand energy flow—one in the external environment and the other within the human body.
The Feng Shui Bagua maps out nine life areas in a space and each correspond to key aspects of well-being. Meanwhile, the chakra system, rooted in Indian yogic tradition, identifies seven primary energy centers along the spine, each governing different emotional, physical, and spiritual states.
Both systems aim to balance and harmonize energy to promote vitality and wholeness. Additionally, both systems are tools for holistic, intentional living.
When you adjust your home ( clearing clutter or activating it with light and color) you are tuning the external field to support inner transformation. Similarly, when you balance your chakras through meditation, breath, or movement, you shift your internal energy in a way that often reflects outwardly in your relationships, home, and opportunities.
We can bring the wisdom of the Five Elements into your body to feel grounded, clear, and open. For each element below, ask how your space is contributing to your full-spectrum wholeness?
EARTH
Root Chakra (Health/Wellbeing Gua): Foundations, Center/Core, Stability, Nourishment, Presence
Third Eye (Knowledge/Wisdom Gua): Vision, Observation, Intuition, Insight, Stillness
WATER
Sacral Chakra (Career/Purpose Gua): Your Flow, Feelings, Sensuality, Softness, Surrender, Expression
FIRE
Solar Plexus (Fame/Recognition Gua): Power, Freedom, Identity, Confidence, Motivation
WOOD
Heart Chakra (Past/Heritage Gua): Family, Compassion, Connection, Relationships, Ancestral Healing
METAL
Throat Chakra (Future/Legacy Gua): Voice, Truth, Communication, Refinement, Boundaries
Crown Chakra (Community/Connection Gua): Divine Connection, Spirituality, Trust, Ritual
Your energy centers are in your environment, and within yourself. Your body and your space are in a constant dialouge, communicating your frequency, vibration and needs.
Applying the Five Elements Theory in Your Home
Understanding the Five Elements Theory and Cycle is essential for creating harmonious environments that support health, prosperity, and well-being. By assessing the elemental composition of a space and identifying imbalances or disruptions in the elemental flow, Feng Shui practitioners can recommend adjustments and enhancements to optimize energy flow and promote harmony.
For example, if a space feels
stagnant or lacks vitality, introducing elements associated with Wood or Fire can stimulate growth and rejuvenation.
chaotic or overly dynamic, incorporating elements of Metal or Earth can bring clarity and organization.
There are also more structured approaches. A Feng Shui Bagua Map is a tool which serves as a framework for assessing and optimizing energy flow within a space. It divides spaces into nine sections, or Guas, each representing different aspects of life. When the bagua is superimposed on a floorplan and analyzed from an energetic lens it can reveal elemental excess or deficiencies. Color, shapes, symbols, sensory and transcendental enhancements can create balance in all five elements, with slight dominance of three in a tri-gram of the elemental cycle.
Transcendental Cures
Fill a bowl, bag or jar and incorporate items from each element. Great for altar spaces too!
Earth: Stability, grounding, protection, abundance
A circle or mound of salt or dirt
A small stone, crystal, or clay bead
Water: Emotion, healing, intuition, cleansing
A shell or sea glass
A small jar of water or tea
A drop of essential oil or perfume
Metal: Clarity, communication, strength, boundaries
A coin, a nail/screw, a thimble
Bobby pin or safety pin
A piece of foil
A metal charm or broken jewelry
An old door key
Fire: Passion, transformation, energy, willpower
A matchstick, lighter or candle
A shred of red fabric or paper
Ash, or charcoal
A piece of old lace or a button
Wood: Growth, flexibility, creativity, connection to life
A twig or piece of bark
Popsicle stick, toothpick, chopstick
Wooden beads
Rice, oats
Flower petals
Dried herb like rosemary, sage or bay leaf
A pinch of cinnamon, pepper, or clove
A small piece of paper
Cork
Need to use an element to transmute energy into something beautiful? Use hand motions and your mind’s eye to call in the support of each of the 5 elements to distribute and transmute the burdens you’ve given them
Visualize the thing you want to release or remove in the palm of your hand
Breaking like wood
Crumbling like earth
Chopping like metal
Swirling like water
Blazing up in flames like fire
"93 Percent Stardust, with souls made of flames. We're all just stars that have people names."
Nikita Gill
Wrapping It Up
There is an interconnectedness of all things in the universe and an interplay of energies in every environment. The Five Elements theory in Feng Shui is a form of Alchemy, emphasizing the transformative nature of energy and the cyclical process of creation and destruction among elements, fostering growth and positive change. By embracing the wisdom of these ancient principles and applying them thoughtfully in our homes and workplaces, we can cultivate spaces that nourish the body, mind, and spirit.
Ready to unlock the transformative power of the five elements in your space? Whether you're seeking greater peace and prosperity, trying to manifest relationships or opportunities, or overall incorporating greater harmony and balance in your surroundings, I am here to guide you on your journey. Schedule a consultation today and let's harmonize your environment to align with the natural rhythms of the universe.

Erin is a certified feng shui consultant, energy healer, wellness coach, and holistic growth strategist.
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