

The Journey Within: A Collection of Tried & True Meditation & Visualization Techniques to Calm & Quiet the Mind
"Meditation is meeting your vortex with no resistance." Abraham Finding moments of pure tranquility and clarity can seem like an impossible fantasy in today's chaotic workd. Yet, amidst the noise, there exists the real possibility to unlock profound inner peace and the realization of your deepest desires . In this post, we'll delve into the remarkable benefits of mindfulness practices and explore practical methods to incorporate them into your daily routine. "Meditation is


Creating Harmony at Home: The Best Rituals & Remedies for DIY Space Clearing & Energy Cleansing
The places we spend most of our time – our homes, workplaces, or schools impact us more than we realize. Buildings, like our bodies, hold energy. They absorb the vibrational frequencies of thoughts, emotions, and life circumstances and experiences. As a result, our living spaces accumulate negative energy from stress, sadness, illness, fear, or grief. This lingering energy, sometimes not even our own but from previous occupants, can create a sense of stagnation, tension or he


Modern Minimalism: How to Simplify, Declutter, Edit & Expand All Areas of Your Life
“A simple life is not seeing how little we can get by with—that’s poverty—but how efficiently we can put first things first. . . . When...


Movement as Medicine: Exploring Somatic Methods To Heal The Body, Mind, Spirit & Spaces
"In every culture and in every medical tradition before ours, healing was accomplished by moving energy." Albert Szent-Gyorgyi In Chinese philosophy, MOVEMENT is a vital aspect of how life force energy—or Chi (Qi)—flows through a space, and our bodies to activate and transform. Like a meandering river in nature, the goal of energy is to flow freely. Our ancestors understood trauma was stored in the body, and that movement was how stress completed it's cycle. That's why dance


The Unique Ways that Spirit & Source Communicate & Connect with Us
"The universe is communicating with you. It gives you signs every day: in your sleep, in your conversations, in your screens, in the sky, in synchroniticies. Pay attention to these signs and peice them together to notice patterns and recieve messages." No matter what your spiritual or religious beliefs are, most agree that there is an interconnectedness to everything in life, and thus a realm of subtle communication between the human and the divine. The universe speaks to us


Sacred Spellbinding: How Journaling & Writing Can Support Your Self-Healing & Self-Actualization Process
"Journal writing is a voyage to the interior." Christina Baldwin Amidst the chaos of everyday life, finding moments of true calm and clarity can be challenging and fleeting. However, there is one simple yet powerful tool in the holistic wellness toolbox that can facilitate your journey towards inner peace: Journaling. Writing is perhaps my favorite heart-led, healthy habit. I have experienced first-hand the power it has to transform ife from the inside out. Decades ago, once


The Energetics of Real Estate: The Top Feng Shui Tips & Tricks for Home Buyers & Sellers
The perfect home goes beyond mere aesthetics and square footage. Whether you're in the market to buy your dream home or aiming to sell...


Reiki Revealed: Could Energy Healing be the Medicine of the Future?
"Reiki is love, love is wholeness, wholeness is balance, balance is well-being, well-being is freedom from disease." Dr. Mikao Usui Every day, often without our knowledge or consent, we accumulate stress and build tension in our energy fields. External sources of energy (people, events, the environment) can affect our health and well-being and internal thoughts. In particular, negative influences can lead to energy imbalances and chronic diseases on physical, emotional, menta


Lucky Numbers at Home: Understanding Numerology in Feng Shui
Numbers are the highest degree of knowledge. It is knowledge itself. Plato In Feng Shui, everything is a metaphor or symbol of something...


Feng Shui For Your Diet? Understanding the Basics of Traditional Chinese Medicine & Nutrition
"In Western Medicine the body is seen as a machine, you try to fix a broken part or take it out. In Chinese Medicine, the body is seen as a garden. If the leaves are wilting or turning brown, you examine the condition of the soil, see if the plant is getting enough water & sun or if the roots are being impinged upon. You don’t just paint the leaves green! " Between Heaven and Earth Most people don't know that the principles of Feng Shui can also be applied to the human body.

